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Miriam Sannes

Lemon Essential Oil – Learn with Nancy!

🍋 It’s Lemon Essential Oil Class Day with Nancy Bogart, CEO & Founder and NAHA Certified Aromatherapist

If you know me, you know I absolutely LOVE lemon! 🍋✨ Who else is a lemon fan?

Let’s say it together: “Uplift my soul!” ☀️ Lemon Essential Oil, or Citrus Limon, comes from the Rutaceae family and is extracted from the peel of lemon. Most of our lemons come from Italy and the USA. This beautiful, vibrant fruit isn’t just delicious—it’s also super beneficial!

For centuries, people have used lemon for everything from cleaning to immune support. It’s a natural, chemical-free way to clean your home, which is why we just launched our new Healthy Home line featuring Lemon Essential Oil! 

The fresh scent not only cleans the air but also boosts your mood. Lemon is also a fantastic respiratory buddy—it refreshes and helps support your nervous and immune systems.

We add it to our Resistant Blend, and I love spritzing my underarms with it every morning. It’s a natural deodorant and an immune booster, too! 💪

✨Lemon Diffuser Blends are also a delight! Try lemon 🍋 with lavender 🪻 for a perfect mix of fruity and floral. We also have a pre-blended mix of lemon and peppermint, which I use in my kitchen with wooden beads by the sink for a fresh, clean scent every day. 🏡

But here’s the deal—can you drink lemon essential oil?

The answer: No! Use the real fruit! 🍋🍹 Use lemon juice in teas, lemonade, and as a digestion aid. It flushes out excess water weight and supports digestion. Remember, essential oil comes from the cold-pressed rind, while lemon juice comes from the fruit. Keep a bowl of lemons on your counter, slice one open, and squeeze! 🍋

So, let’s save that precious essential oil for aromatherapy and topical benefits while we enjoy the fresh, zesty goodness of real lemon juice! 💛🍹. ~Nancy

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